Mindfulness

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A serene scene depicting a woman sitting in a sunlit park, eyes closed, practicing mindfulness meditation. Lush greenery surrounds her, with a gentle breeze rustling the leaves. In the background, blurred figures are engrossed in their smartphones, contrasting with her peaceful presence. The overall mood is tranquil and emphasizes the importance of disconnecting to reconnect.

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Vida Low-Tech: 5 Maneiras Surpreendentes de Reconectar e Economizar Tempo (e Dinheiro!)

webmaster

No turbilhão da vida moderna, onde a tecnologia dita o ritmo, por vezes esquecemo-nos do poder transformador de uma simples ...